Crystal T'ai Chi

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Trevor and his associate instructor Joan are certified instructors for a gentle modified Sun style form developed to help people suffering from Arthritis by the internationally acclaimed Australian T’ai Chi teacher and GP, Dr Paul Lam.

This form is supplemented by powerful but relaxing Qi Gong exercises and is ideal for beginners of all ages. The Arthritis Foundations of Australia, USA and UK have supported this safe, effective, and easy-to-learn program.

Additionally both Trevor & Joan are certified to teach Dr Lam’s T’ai Chi for Osteoporosis and the new T’ai Chi for Energy. Trevor is also certified to teach Dr Lam’s Back Pain and Diabetes programs.

For the abler or more adventurous, we also teach the more demanding 73 Sun Form, Long (108) Yang Form, Yang Sword & Sabre (Dao) Forms and “Moving Stillness” Fan Form.

Additionally Trevor is a member of the Deyin Taijiquan Institute and has trained under Faye & Tary Yip & Prof. Li Deyin in traditional Sun style and Sabre forms.

We do not teach T’ai Chi as a formal martial art, but look to introduce people of any age, gender or fitness level to a wonderful source of relaxation and stress relief, as well as to the development of physical and psychological well-being.

WELCOME TO CRYSTAL T’AI CHI

I formed Crystal T’ai Chi in 2001 to pass on to people of all ages and abilities, my personal experiences of several years of practicing T’ai Chi for my own health and well-being.

YOU’RE NEVER TOO OLD TO LEARN